What We Offer
services designed to work with your body, life & Goals
Online
Nutrition Coaching
Science-based plans tailored to your body. Build muscle, lose fat, or boost endurance—no gimmicks, no restrictions. Just sustainable results.
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Online
Training & Coaching
Custom programs for your goals: aesthetics, performance, functional fitness, or injury rehab. Train anywhere with expert guidance.
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In-Person
1-on-1 personal Training
Personalized coaching built around your body, your goals, and your schedule. Every session is intentional, focused on form, progression, and building confidence without burning you out.
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In-Person
Small Group Classes
Strength X, Full Body Fusion, Mom Strong classes at Dynamyx Fitness. You’ll get guidance, accountability, and energy from the room while still training with purpose.
Location: Dynamyx Fitness, Redmond First class FREE!
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Rev Athletics
CLass Schedule
Mon
9 am:
Strength X
10 am:
Mom Strong
Tue
9 am:
Full-Body Fusion
wed
9 am:
Strength X
10 am:
Mom Strong
thurs
9 am:
Full-Body Fusion
FRi
9 am:
Strength X
10 am:
Mom Strong
Sat
Coming soon
9am
10am
Rev Athletics
CLass Description
Strength X:
A high-energy, full-body class that blends strength training with functional conditioning. Expect a mix of barbell, dumbbell, and bodyweight movements designed to build lean muscle, boost endurance, and improve overall athletic performance. Each session combines structured strength work with interval-style conditioning for a total-body challenge suitable for all fitness levels.
Full Body Fusion:
Get ready to move! This high-energy circuit class is designed to get your heart pumping, muscles burning, and endorphins soaring. You'll tackle fun, full-body and core-focused rounds that leave you feeling strong, sweaty, and ready to take on the day!
Mom strong:
Built by mamas, for mamas, this class offers the same high-intensity fun as Full Body Fusion, but allows mamas to bring their littles with them and to incorporate them in their self-care activities! Littles will be on the mat besides mamas, and are welcome to bring their favorite toys or bouncers to keep them engaged!
